May 8th, 2012

To Sleep (John/Stark)

sore feet

No matter what I've done for my feet (good shoes, inserts, soaking and massaging every day) they freaking kill me with pain (sometimes it feels like little electric shocks in them.) I'm up to something like 2000 mg of ibuprofen a day to help deal with it because otherwise I'm hobbling around and I need things to help pull myself up to a standing position.

I had the night off last night but right now I have the regular shooting pains in the back of my heels. I started putting lotion on them to massage them as usual before going to sleep and I noticed little knots along the heel. I googled to see if there is anything to help get rid of them but the best I could find was 'massage' and it might be related to plantar fasciitis. Great.

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